lose 3 kg

I feel so sad and no one I can tell. I feel so lonely even with my family and friends online. I do not think that anyone of them think much of my feeling these days. Everyone is busy and only willing to have a small chat. I do not know who can help me get out of this sadness. Me? I lost courage and hope to face the future.

Maybe this new plan is more realistic. 5 days passed, it seems that I got more kg :( But the good thing is that these days I maintained a positive attitude towards daily life. And the bad thing is I am still anxious about the amount of food I have every meal. I try to eat less but finally I eat more :(

I’m not fat, but I want to be slim and return to a healthy life style. I mean not to eat too much just because of disappointment or unhappiness. Try to find a good way to relax myself and to express my anxious feelings. Good Luck!