jog

did this at the gym the other day. my bestie gets me in for free since she works at reception :P

today i went for a 50 minute walk.
I seem to have reached a nice place where i’m comfortable going out for a long walk or a short jog every couple of days. Not as frequent as I had hoped for though.

i just spent ALL weekend eating… having a jog this morning felt great and very necessary! Still can’t go as far as i’d like though i’m still not fit enough. I’ve got a little bit longer to go – we’ll get there. Must get up earlier tomorrow!

this has been on mind a long time – ever since i did all that walking in the city to surf last year. I felt really good about all the exercise and fresh air i was getting and i want to go back to it. But how to start? It’s so hard… not to mention i’m completely unfit at the moment so the actual jogging for any distance isn’t going to happen instantly. But here it is… my personal challenge. I am going to be able to jog a decent distance without having a cadiac arrest by this time in 2 months. which incidentally will be the day of my birthday – it can be a present to myself. :)
Now, just have to find those jogging shoes!