cut back on what I eat

Cut back, but I’m going through a phase lately where I want to snack on something while I’m lying in bed, watching t.v.
This is the only time I watch t.v….wonder if it’s the t.v. that’s doing this to me…I feel the same way when I go to the movie theater. I always load my purse with several different things like beef jerkey, twizzlers, sweet tarts, now & later candy or blow pops. :) I mean :/

and have put this into action since Sunday. I’ve cut back tremendously on my intake. I’m the heaviest I’ve ever been and it’s time to make a change. Getting older doesn’t mean getting heavier, and I refuse to let that happen to me anymore than it already has. Three days and I can already tell a little difference. I can do this, it may take some time to be where I want to be, but it takes that first step. I just needed to leave myself this reminder.