aquamarie in Austin is doing 34 things including…

watch my drink intake and stay away from sugary drinks, even juices, which tend to be packed with sugar and calories

9 cheers |

aquamarie has written 3 entries about this goal

I think I can call this complete  — 5 months ago

Drinking water all day while at work helps a great deal.

Feb 02, 08:13PM PST 3 cheers | 2 comments

A friend just sent me this after hearing me rant for so long about all the damn calories  — 6 months ago

http://health.yahoo.com/experts/nutrition/8071/does-juice-fit-into-a-healthy-diet

Jan 17, 04:38PM PST 1 cheer | 0 comments

Water and limes or lemons  — 6 months ago

Bought a bag of limes today to go in my water, so that should help.
I also haven’t been as careful about buying light drinks. It’s amazing how much of a difference, in calories, that makes. You may as well have a soda (which I have been drinking too much of, as well) with all the calories consumed in a regular glass of juice.

Jan 08, 12:04PM PST 1 cheer | 1 comment

aquamarie has gotten 9 cheers on this goal.

 

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