start jogging again

So, we are into jogging again. The last two days we ran 10 laps, which is 4km and it felt ever so good. Only that my husband during the last lap runs just a little bit faster and wins, umph, have to work on that & really surprise him. We ran for almost 30minutes and I’m ever so proud of us. We are BACK RUNNING! I think I should mark this as “done”, but I want to give me the whole month!

yeah… went jogging three times last week, first time 5 rounds, second time 6 and yesterday 7. we want to run 10 rounds and that should be about 30 minutes and then see from there. in all that’s 4km or 2.5 miles which isn’t too bad if you do it on a regular basis. afterwards i usually go swimming, but not so much for the exercise, just to cool off. but it feels good and by now my thighs aren’t hurting anymore. just felt a bit tired yesterday walking the dog, but that’s ok.

DID IT!!!! YES; YES; YES! Ok, ok, it was only the first time, but I know this is the hardest for me, just getting started. and then next week I don’t have to work, so there’s room and time to go jogging again. And then once I’m into it…
Anyway, ran 5 rounds, which are 2km or a bit more than a mile and that’s ok for a start, I think. Afterwards I also went swimming which was just about the right thing during this heat. Oh yeah, spring is the hottest time over here in Mexico… So, let’s see whether tomorrow we’ll do that again!!!
Keeping fingers crossed.
Very proud of myself.

So, today is Wednesday and I have to take my running clothes to work tomorrow so that that is out of the way and doesn’t make for an excuse… I can do it!!!!

recently started joggin again. I want to do the same. REALLY! only this weekend has passed and no jogging! I do have it planed for Thursday, though. Until then I leave work too late at night… So, let’s see what happens ob Thursday!