ashiedawn is doing 39 things including…

exercise


 

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ashiedawn has written 1 entry about this goal

off to a good start

ice skated for about 2 hours today (although it wasn’t really fast and didn’t get my heart rate going, it was good to just be outside and moving). I also did this workout video

http://www.exercisetv.tv/workout-videos/cardio/less-is-more-cardio-workout-1658

which kicked my butt, despite being short. give it a try, it’s free!

Goal for tomorrow: 20-30 minutes yoga and a walk outside



 

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