have a flat stomach

It got flat but now I’m pregnant so the trend has reversed!

I have lost 4 kg on a vegetarian diet. My stomach still isn’t flat but it is 17cm slimmer than what it was at the start of the year. I want to get down to 70cm. 10cm to go! I am going to mark this goal as done (as my stomach is flatter than it has been for quite awhie) and put my new goal as have a 70cm waist. Good luck to you all!

I’ve got to get back into my good eating and drinking habits. At the start of the year I was drinking more water, eating salads and healthy food and not smoking or drinking. I was also walking to work every day. I need to get back into it. This is a lifestyle change not a diet.

I have been ill for two days with the worst case of gastro I’ve ever had. Not sure if it was food poisoning or what.

Anyway I lost 1.5 kilo overnight I was so sick. Bad way to lose weight, I’ll tell you what. I still feel NQR.

Yay I am 64 kilos, still got 6 to lose but this is good for me!

I think the plateau is over – this morning I had my lowest measurement since starting this goal – 77cm! Whoo hoo! And I even had yum cha yesterday. I was getting frustrated with this goal because I was remaining stagnant but now that the numbers are moving again, I might make my new goal 75cm

I think the workout at the gym on Friday helped. Gotta do that more often.

Aaah .. sigh! I am so bloated today, my waist went from 79cm this morning to 88cm tonight.

I’m going to have to look into a gym membership shortly.

As soon as I get to 77cm I’m marking this as done. That means I will have lost 20cm off my gut. So I betta hurry up and reach that size cos I’m sick of this goal!

This week I am a bit disillusioned. I am blaoted from my period. In my cupboard I have my old clothes that I’d love to fit into. The thing is, I thought I was overweight when I could fit into them and now I have to squeeze my self into them and my old pants give me a muffin top! Yuck!

This is a slow process and I have to watch my diet carefully. I also have to start exercising my arse off! I’ve been walking and stuff but I’ve reached a plataeu now. I want some results!

Measured 81cm today! Yay! Only 1 cm till I make my goal of 80cm. Then my next goal is to get down to the 70’s :)

I am almost there, my stomach is much smaller than it was which is a relief.