exercise regularly

I got a treadmill about a month ago and have actually kept at it. I can actually run a mile in one go…something I haven’t been able to do in years. I’m working on increasing both speed and time….slowly, but surely.

I think that when I’m able to say that I’ve excercised regularly for six months that this goal will be completed…so, five more months to go!

So my new goal is to go swimming at my complex pool when it opens at the end of may. That way i’ll be exercising but it’s fun too. So i’ll be fooling myself that i’m having fun but I’m actually exercising.