ayanap in Wylie is doing 24 things including…

workout regularly


 

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ayanap has written 2 entries about this goal

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Jan 5 – Gazelle and Treadmill, 15 min. each



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Jan 1 & 2 – treadmill and gazelle 15 min. each, then push-ups and sit-up, and some weight training for another 15 min. total of 45 min.

I plan to work out 5 days a week for at least 30 minutes.



 

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