azurerocket in Orem is doing 19 things including…

Do the Couch to 5k running plan


 

Sponsored Links

Sports in the Bay Area

www.schemer.com/     Join Schemer to get inspired, then go out in the real world and Do!

Gatorade® 01 Prime

www.gatorade.com/Prime     Boost Your Ability To Perform With Gatorade® 01 Prime Before Running.

5K Training Schedule

www.ask.com/5K+Training+Schedule     Get 5K Training Schedule Find 5K Training Schedule

azurerocket has written 1 entry about this goal

W1D1

Complete! I didn’t think I’d be able to do it, but it wasn’t that bad. I recommend Robert Ullrey’s podcasts for the program at http://www.ullreys.com/robert/Podcasts/index.html, it made the run a piece of cake!



 

I want to:
43 Things Login