baabaa is doing 5 things including…

get in shape

3 cheers

 

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baabaa has written 1 entry about this goal

oh to be lean and strong

i saw someone else say they want to workout without the thought of losing weight … of simply being healthy. while i definitely want to lose weight, my ultimate goal is to be lean, strong, and healthy. i read an article about breaking down goals …

goal = make it a habit (something i do as simply part of my daily routine and not think about it) to use the treadmill at least 4 times per week

up a step goal = i want to use the treadmill to get in shape.

another step up goal = i want to get in shape so i can move freely.

another step up goal = i want to get in shape to move freely so i can enjoy life to it’s fullest.

another step up goal = i want to get in shape to move freely so i can enjoy life to it’s fullest so i can do things i put off doing ‘until i lose weight’.

ultimately…i want to be lean strong and healthy so i can really start living my life.



baabaa has gotten 3 cheers on this goal.

  • MondeoV6 cheered this 8 years ago
  • Dave cheered this 8 years ago
  • Jessie cheered this 8 years ago

 

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