for the next 3 months starting from monday, ill be starting my training. so its a 6 day week cause im still helping my current boss on a saturday.
i dont know how to find time to work out!
:/
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for the next 3 months starting from monday, ill be starting my training. so its a 6 day week cause im still helping my current boss on a saturday.
i dont know how to find time to work out!
:/
i won a contest on tv. so i got a free treatment london weight management. ive checked the price list and added up that my treatment for that day cost $1k.
and i shed only 400grams. HAHA. i swear its not worth it and everybody should just to gym, sport and exercise. way cheaper.
but the only thing thats pulling me back is that nobody to do it with me. so maybe i should just learn to go to the gym on my own now..
ive gained weight. almost 50kg now. okay 49.2 to be exact. omg i better do something about it!!!
not succumb to temptations, control my eating and maybe work out a lil!
OMG. i want my 44kg back!!!!
i got to 45kg.
and after that i no longer weigh myself.
though i think im gaining more weight!
=/
will check on my weight soon!
4 more days till my son’s 2nd month.
and ive got another 3kg more to get back to 44kg.
whee.
i goota admit im not doing much exercise. haha.
so i thank god ive shed tha loads of fats over a mth plus…
its been a week since i gave birth.
ive dropped to 50kg already.
from 56kg…
well… to get to 44kg, another 6 more kg need to be shed!
wish me luck in the coming week!
i hope ill get to mark this goal as done ASAP!!!!!!!!
i forgot to mention im 30 weeks pregnant! =p
so yeah. after i give birth i really wanna lose weight and get back to that number. haha.
OR lower. hehe.
but im happy with 44kg.
you peeps know anyway how i can lose weight after pregnancy?
HELP!
well usually my first meal of the day will be at 1pm and then maybe 6pm and then at 2am. is it wrong?
and say at 1pm i had 2 slices of bread or cereal. breakfast at noon aha. is that even right? ok and then at 6pm i’ll have a proper meal and at 2am i eat another meal. yes at 2am! and i heard that we shouldnt eat after 1800!
there is something really wrong with my timing. ergh. im waking up late this week thats why.
i hope maybe it will change next week onwards as i have to get up for school early.
and is coffee a good start for the day? cause i guess i need somthing to keep me awake for the day….
geez. i guess i really am still having trouble with this diet thing. DIET? nah. i ts not even call diet! its call improper eating dont you agree?
im eating less sometimes and sometimes i ate extra. ergh. im unbalance. i tend to follow my mood. =( which is bad.. its crazy. haiz.
but i ate more fibre foods and i pass motion everyday now which is healthier cause last time i rarely pass motion. LOL.
i hope the pass motion part helps…
havent check my weight yet…. =/
but im sure its the same! bummer.