I think I’m getting much better at this! I’ve started training myself to NEVER lick my lips, and I think that’s what’s helping the most. I’ve tried so many chapsticks, but I tend to just lick them off. Now, when I see other people licking their lips, I inwardly cringe. And my lips seem to be healing at last. I think the best thing to do is really just leave them alone as much as possible. (: At least that’s what seems to be working for me.
badapple has written 2 entries about this goal
Progress!
20 months ago
Untitled
20 months ago
Such a terrible habit. My lips peel because of it…Gross. But I’m hoping if the biting stops, so will the peeling.
