manage my Bipolar disorder

I get easily discouraged with th etodo lists, however yesterday I went to two meetings and went for a walk in th eevening. That felt good and kept boredom at bay. Seems like spontaineity works better for me these days rather than planning…Medications seem to be stable, with th eonly major side effect of causing me a lot of sleep disruption. I also suffer from sleep apnea so this adds up to th esleep problem regardless of my using my cpap or not…

I just had a todo list made out yesterday for today. so far so good, now the challenge is to keep it up for 21 consecutive days to make it into a habit… We’ll just have to wait and see….

I am constantly bored, with no particular interest in doing anything productive. I am taking my meds as prescribed. I dont know how to get out of th epit. I am not suicidal but depression and boredom are kicking my ass….

Waiting on social security disability, lethargy, sleeping way too much, unmotivated to do shit around the house is what medications have done for me…I have lost my mania but, in the process, I think as if half of mny self is gone…Can anyone relate? Anyone still depressed even after meds have “stabilized”?