baldclub69 in Ottawa is doing 29 things including…

get a flat stomach

25 cheers

 

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baldclub69 has written 4 entries about this goal

So buddy...

what’s your plan for this? Simple: more running at work and off, getting fit with soccer, keep weights going and make sure to manage calorie intake (back on livestrong.com starting now).

Jun 07, 2010, 07:16AM PDT | 3 comments


So close...

really! During basic training we were going up and down the stairs 4-6 times a day, and we lived on the 12th floor. Plus our morning workouts 3 times a week and then our gym/pool sessions with the fitness staff. I was looking pretty damn good.
Then, I got taken off basic in week 5 because I shouldn’t have been there in the first place (previous service) and got posted to my unit. Over the following 3 weeks I slowed right down, unfortunately.

Luckily now I am back right into it. Every day on my military/college course, we do our own PT (physical training). And I have set myself up to do my second half-marathon after the one in May. We’ll see.

Aug 26, 2009, 08:08PM PDT | 1 cheer | 2 comments


Untitled

Getting better especially considering I am adding a lot of nice muscle on. Yet, I can grab my love handles a little too easily and it shows me that my diet is still far from perfect.

May 10, 2009, 10:19AM PDT | 1 cheer | 2 comments


The utmost basic

Forget everything else for the moment and do this:

1. KEEP SUGAR OUT OF DIET

Apr 05, 2009, 10:43AM PDT | 0 comments


baldclub69 has gotten 25 cheers on this goal.

 

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