So the week before last I worked out everyday, even if only for 15 minutes. Then last week hell broke loose & now I’m struggling to get it done again. I am going home to exercise today.
30 min. to Better Health
www.todaysthedayistart.org/ Start with these simple steps Your heart will love you for it
Get in shape by dancing
www.facebook.com Learn how to dance The Positivity Step and get ready for the summer.
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How To Lose Weight?
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Your Daily Workout
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Daily Exercise
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balehead has written 2 entries about this goal
So I have a work conference the end of Feb & have to have a formal. So I am really trying to lose a little weith before then but my life is too hectic for a ‘diet’ so I am doing 3 things right now: limit myself to one soda a day, exercise everyday – even if only for a little bit, & no fast food. So we have an elyptical machine that has been sitting dormant. So I have gotten on every day for the last week. It is a small start but I am excited about it!
balehead has gotten 1 cheer on this goal.
newstan cheered this 2 years ago
