basquette is doing 43 things including…

eliminate my fixation on the past

2 cheers

basquette has written 1 entry about this goal

The only way to let go of the past ...  — 2 years ago

... for me, it would seem, is affirmatively, one thought at a time. I can’t seem to be able to decide and have that be enough. It is a moment by moment, thought by thought thing. When a past lover or icky moment comes up to be relived, I will tell it “no, thanks, done with you,” and brush it off for something more constructive. Hopefully, we’ll eventually see a gradual diminishment over time in the frequency of these past-centric thoughts.

basquette has gotten 2 cheers on this goal.

  • gottabekd cheered this 2 years ago
  • now cheered this 2 years ago

 

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