Drink tea/coffee only once a week

Well, I found out tea prohibits iron absorption – which means, it’s a very good thing that I’m not drinking it anymore. Since I’ve stopped drinking caffeine, or tea, I’ve started feeling WAY better. I have more energy.

Plus, my teeth are thanking me.

<3

For my teeth! I so sick of my stained teeth that I’m taking proactive measures to change them back to pearly whites. I know it’s because of the tea I drink, so…I’m officially cutting back.

This is going to be one hard goal. I love tea!