trying
2 years ago
I’m trying at this one I’ve got the weight loss thing going on but i’m finding it hard to tone up and get myself motivated for the gym I never used to need do but now I really need help any advice !!
beckyb has written 2 entries about this goal
Body Pump
2 years ago
I’ve started going to body pump classes at my gym and there so much fun,you can use the weight you feel happy with coz not everyone wants massive muscles lol.
But this is such a fun way to tone up it uses muscles that I didn’t even know I had and I started to see a diffrence in about a month its not a quick fix but the results are well worth it.
