spend more time in nature

I love being outside. I love to water my garden every morning and linger around outside. I visited the beach twice last week and spent hours there, half under my umbrella, half under the sun, it was great.
I think I am out in nature enough now, it wasn’t happening as much in the winter and I was really missing out on the sunshine. I think I am doing okay with this goal for now.
Done.

To celebrate my bday. I am going to take this opportunity to suggest another walk on the beach.

Tea, and then a walk on the beach. I am sure she won’t mind since she always wants to stay along the coast.

Yesterday I went to the beach for about 30 minutes. It was a wonderful gray day and cold too!! There were still people surfing, jogging and sitting in the sand. I walked a while with my shoes off and it felt good.

Yesterday I went to the beach for about 30 minutes. It was a wonderful gray day and cold too!! There were still people surfing, jogging and sitting in the sand. I walked a while with my shoes off and it felt good.

What counts:
Walking barefoot around my neighborhood
Sitting under any tree
Sitting facing the sun
sunbathing in my house on my bed (the sun just pours in)
anything at the beach
anything at a park
sitting on my door stoop. etc..

what doesn’t count:
Sitting at my computer
Driving my car
Sitting in my car
Working under florescent lights