beefshaker in Sydney is doing 32 things including…

bodybuilding


 

beefshaker has written 4 entries about this goal

WEEK 5 3 years ago

End of week 5 and heading into week 6.
Was supposed to be heading to the gym at work but it’s not going to work with my schedule which is a bummer because I needed to use the machines to break out of my current lower body plateau.

The hydroxycut doesn’t seem to be doing anything that I can feel, but I was only on 4 a day which will increase to 6 this week and then 8 a day every week after that.

I’m looking a lot better in clothes now, but now that I’ve lost a whole heap of fat, it’s showing up how much mass I’ll need just to get back to the mass of fat that I had.

I will be adding Tai Chi and Pilates to the regime now which will mean weights 3 times a week, cardio 3 times a week, pilates and tai chi every morning intermittently.

I love having the time to do this, but the more I do, it’s like the more I want to do on top of that.



WEEK 4 3 years ago

Week 4 has gone and we’re at the start of week 5. Actually, this is partly the end of week 4 because I missed the last work out for last week – a bit slack.

On the positive side, I’ve finished my creatine cycle and starting on a new cycle of Hydroxycut supplementing for the next four weeks.

Be interesting to see if there’s anything to everything I’ve heard about the product.



CHANGE 3 years ago

oh shit. middle of week 4 and i have traps. real honest to goodness traps. my left is bigger than my right for some reason but other than that, shit… what a buzz…



WEEK 3 3 years ago

Just completed week 3 of the body for life program and seeing some progress…yeahh!!! Looking foward to completing this and all the development that I know will come with that.



 

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