So, something like less than 2 hours ago I wrote about getting better at not thinking so much. I am still working it out, needing to vent/expand my thoughts. Because after writing that bold statement of feeling calm it came back around on me. I am still not over thinking (I have had to squash thoughts a few times, but it is working). Rather I am feeling a downward slope of sadness. I know that it is an emotion that will come and go but it has kinda put a damper on my pleased with myself and my emotional handlings. I know that it will get better, I would just like that it feel that way now. Two steps forward, one step back and I guess ultimately no one said that stopping the over thinking process was going to be easy, or painless. Cheers to pushing through the pain.
belize64 has written 3 entries about this goal
Well, this feels kinda weird, but I have been able to think without working myself into a frenzy. Is that classified as not thinking so much? I just feel so calm and level, like every choice is obvious when I embark upon thinking at the moment. Bizarre. Maybe it is really happening, maybe I am stopping thinking so much…...hmmmm…...
I want to stop thinking so much!!!!! I know that I am well on my way to stopping thinking so much, but it can be very difficult. I can be a worrier and I care too much about others and I am sometime impatient and basically this all leads me up to thinking way too much to the point that I over stress myself out and occasionally those around me. I have made a conscious effort to relax, and yes, I know it sounds ironic, but I have to think about not thinking so much. So….check back with you later on this.
