73 out of 75 people (97%) think this is worth doing.
www.schemer.com/ Join Schemer to get inspired, then go out in the real world and Do!
www.ask.com/5K+Training Find Fast Facts, References and More on Ask.com. Get Answers Now!
www.innersport.com/ See you run. Improve technique. Run faster. Prevent injuries.
www.dewittcoaching.com/ Train Smarter, Not Harder! Individualized plans by Paul DeWitt
www.local.com/ Find 5K Training Near You. See Actual Customer Reviews!
I ran my 1st and only 5K back in 2000, and finished in 33 minutes, 37 seconds (7 seconds BEHIND my wife!)
I told myself that I wouldn’t buy an XBOX 360 until I could run a 5K (either an official race, on the treadmill, or on the road) in less time than I did 7 years ago. I desperately need to get in shape, so if I can beat my previous time, I’ll not only be in (at least) decent shape, I’ll be able to spend countless hours on the couch playing video games!
kath37 cheered this 3 years ago
ComicMedal wants to drink less alcohol
be a vegetarian for a week
stop being lazy
get up on time
Learn to cook
Do NaNoWriMo
play sims online
learn to pick a lock
Let go of the past
Design and build my own house
KatyLove wants to Grow in Christ
be a good daughter
go green
grow my own vegetables
Learn to play keyboard
run with the bulls in Pamplona
stop eating fast food
learn fencing
learn to sail a sailboat
do yoga
visit every MLB stadium
See Pearl Jam live
