duck on a lake in Brisbane is doing 31 things including…

stop stressing out

12 cheers

 

duck on a lake has written 3 entries about this goal

Slowly but surely 3 years ago

What I have noticed:

  • Yoga really works for me
  • The muscles in my shoulders actually feel like muscles and not rocks
  • The boy being more pleasant to be around helps
  • And not having 50 million (said as in Austin Powers) assignments to do also helps

Happy days are here again.



I'm trying... 3 years ago

Due to one of my other goals (break up with boyfriend) I’ve not been home much for the last few days. I’ve been staying with some wonderful friends and crying alot. Which I guess is releasing some tension. I think I’ve been habouring a bit of frustration lately. It’s very hard to be in a situation where someone you love has turned into a brick wall.

I’ve also finished my last exam for the uni semester, which is a relief. Although I had a dream last night that I got an assignment back and went quite badly. I’m just going to ignore that dream. Even if I did do terribly, there is nothing I can do about it now.

There is 4 weeks until uni goes back. Hopefully I can be completely rejuvenated by then and ready to do my best and get awesome marks. I really hope so, but I’ll do my best to think about the now.

And I’ll do heaps of yoga.



Things I'm going to try to do to stop stressing out so much 3 years ago

I’ve found a really good yoga movie and I am hoping it will help me find my inner self and be happy about it. It’s an hour long and I think it’s quite good. I felt really calm for about 3 hours afterwards, which by my standards of late is pretty good. I’ll be sure to let you know how it goes over the coming weeks.



duck on a lake has gotten 12 cheers on this goal.

 

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