B in Brentwood is doing 29 things including…

only eat when I'm hungry

29 cheers

 

B has written 2 entries about this goal

Untitled 1 month ago

-I keep eating when it is “time” to eat.
-I don’t think I fully understand hunger anymore. Very rarely am I actually physically hungry.
-I do “preventative” eating (ie. eat something before an event) which almost never works. I just end up eating another meal there.

I just wish that food didn’t have such a spell over me.
:/

Oct 23, 06:56AM PDT | 2 cheers | 1 comment


Question? 3 months ago

Does anyone else have the problem where they don’t get physically hungry? Like you get tired, moody or have a problem concentrating instead? This happens to me so it’s really hard to keep on target with this goal. Any suggestions?

Aug 26, 01:30PM PDT | 3 cheers | 4 comments


B has gotten 29 cheers on this goal.

 

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