keep more of my negative thoughts to myself

I had been doing a little better at this, but on friday had a very difficult day and expressed some negative thoughts to my boyfriend. I think it was a good thing, though, because these thoughts, had I not expressed them, could have led up to a very bad scene. I have been doing really well at only telling him when he really needs to know. I have to stop saying “bitter” things, but I am also working on that.

This is a specific goal relating to my relationship. We are going through a difficult time, and I know that if I can keep positive we will be so much stronger at the end of this. I have the opportunity to really be an adult and not complain about everything, even though I could complain.