bhouston in Kyle is doing 8 things including…

Increase my upper body strength.

2 cheers

 

bhouston has written 1 entry about this goal

month 12 3 years ago

My goal is to get my body weight up to 190 lbs and get up 400 lbs on bench press. Of course I want my strength to increase proportionately across all muscle groups and exercises, but bench press is a good indicator and an easy goal to track. I’m at 180 lbs body weight with a 320 lbs bench max now. Getting tired of the gym.

=(



bhouston has gotten 2 cheers on this goal.

 

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