Week 1 Day 3
9 months ago
I forgot to do an entry for Week 1 Day 2, but it went off without a hitch. Tonight I did day 3.
Set 1: 12
Set 2: 15
Set 3: 11
Set 4: 11
Max : 25
Total: 74
I forgot to do an entry for Week 1 Day 2, but it went off without a hitch. Tonight I did day 3.
Set 1: 12
Set 2: 15
Set 3: 11
Set 4: 11
Max : 25
Total: 74
Today’s sets were as follows.
Set 1: 9
Set 2: 9
Set 3: 6
Set 4: 9
MAC : 21
Easy sleazy; give me a week or two in before I’m struggling…
Probably will follow the program since 100 push ups worked pretty good for me. However today was my first day and I did 5 sets of 10. I haven’t really looked at the program yet.