Start going to church regularly

I felt a billion times better when I started going back. I think it’s more of a mind thing and the fact of catching yourself before you get too bogged down in your problems. What ever faith you practice, get back into it. Just don’t go back expecting a group of angels to wisk all your problems away because life doesn’t work like that. I still have problems but there so much easier to work through since I started going back and reading my bible more.