Untitled
8 months ago
i shattered my ankle doing taekwondo on new year’s eve of this year. i had surgery and started my recovery may 31st. yesterday i walked 3 miles; that was a really bad idea. now my ankle is very sore. i can’t do any sports for 6 more weeks, so i will have been inactive for 5 months. i really would like to start running again so i am back up to speed for cross country season.
