bluebutton32 in Portland is doing 11 things including…

have excellent posture

24 cheers

 

bluebutton32 has written 2 entries about this goal

agh 12 months ago

Something happened last night (in my sleep?) and my back now hurts. It’s by no means excruciating but slightly irritating. Maybe my bed is too soft, or maybe I twirled in my sleep to a bad angle. Anyway, I’m feeling a setback, unfortunately.

This makes me feel old. I’m 21 for heavens sake. All the more reason to complete this goal!



1, 2, 3, 4... 12 months ago

I want to work on one aspect of this at a time. Like, be conscious of my spine making sure its straight and I’m not slouching. Then my shoulders, keep them back and relaxed. Then, hopefully I can keep all parts of my body in check and make it a habit and I will be on my way to perfect posture.

I’m going to start by keeping my head back. I notice I have a tendency to sort of jut out my head when I am sitting, but I want to work on keeping my neck straighter and more aligned.



bluebutton32 has gotten 24 cheers on this goal.

 

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