bmclean in Vancouver is doing 6 things including…

Bench press my own weight


 

bmclean has written 5 entries about this goal

improvement 2 years ago

Today I did 4 reps of 145lbs, progress I guess



145 2 years ago

I did 2 reps of 145 today and felt I could do a few more if I really pushed it. Next workout I think I will work on 2 reps of 150lbs. It is starting to feel like I am getting close now.



Up to 135 2 years ago

Well today I did 6 reps of 135lbs, I think there is
a good chance that I could be up to 150 within the
month!



Working up to it 2 years ago

I am doing 8 full reps of 130lbs and I am feeling stronger. I don’t want to just lift 170lbs once but to do 8 solid reps of it. Anyway i guess just 40lbs to go and the goal will be reached.



Getting close 2 years ago

Well my weight now is 170lbs and I benched 140lbs today. I am feeling much stronger now than when I started, I think 150lbs will be coming soon.



 

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