Salena in Chicagoland in Valparaiso is doing 40 things including…

improve my will power by doing something I dont want to each day.

18 cheers

 

Salena in Chicagoland has written 12 entries about this goal

I have to clean house 2 years ago

This weekend… and all the way! I cannot get lazy and give up.



mostly.... 2 years ago

I work out. And I dont write it here everyday anymore but I am doing it. I suppose I should make writing it down part of my will power act too. That would take work.



I have not forgotten! 3 years ago

I am just in the middle of having surgery (well not at this moment.. that would hurt) and that takes up all of my time and energy. I am still doing one thing a day—now I need to put on my list “make sure to write down the thing I don’t want to do each day on 43 things!”



today it is all about exercise 3 years ago

I still feel like hell.. after 180.00 worth of pills from walgreens and doctor visits… I am still sick! I am going to work out and see if I cant get some of this illness to pour out of my skin instead!

Also, I needed to grade these horrible tests for someone and I didnt want to but I did!!! I am proud of myself for that one. It made me look like accountable person I am.



this last week 3 years ago

I have done about a million things I didn’t want to do. But today I worked out even though I was so dead ass tired I thought I might die. I have to get my energy back. Since I lost the baby in Jan I have had no drive to do much of anything. I feel myself wanting to do more.. I just cant. I don’t think it is depression. I have had that… this feels different. It is like I have lost the will. You know what I mean? The dedication… the drive.. the determination. I feel like I am just doing instead of living. I got the new John Mayer CD this weekend.. there was this song.. I think called Stop This Train… it really struck a cord with me. I don’t want to be 45 and look back to say.. oh if I had only done this or that.. blah blah. I don’t want to wish I was elsewhere everyday. I want to be happy here and now.. with my son and my husband. I just need to figure out how to do this.

No one needs to write me any inspiring message here or supply any guidance. I know that sounds mean.. but this is something that I really need to work out myself or at least with my husband. I just wanted to verbalize it.

In case you actually buy that John Mayer CD.. you must hear Belief. That is one amazing song.



9/12 3 years ago

Make sure to get to work on time today. I am making it a habit to come in late. Even if I have a sort of open job … it is still good to be there on time.

Also I want to stick to my caloric intake goals today and still have energy to work out when I get home.

There two perfectly attainable things for me NOT to put off!



today 3 years ago

I did a 5 K that I really didnt want to. But it is done now! Now I need to clean out the bathroom and get rid of all of those beauty products that I dont need or use.

Then on to the closet. My goal is to clean one drawer or closet out a day for the next month. Can you believe it will take that long? I can.



9/5 3 years ago

Today I will keep my cool the whole day as my baby boy is sick on the sofa. My will power will be to not even think about work at all while I take care of him and to clean up the house while he rests on the sofa watching cartoon network. I can use this time to be productive!



Okay today is 8/30 3 years ago

I am going to get all of my grading done and take a walk tonight with the dogs. I need to let them get more exercise.. besides my butt will love me for it. Now I have made two body parts happy. Look at me go.



tuesday 3 years ago

I HAVE TO DO LAUNDRY TODAY!! That is not the bad part.. putting it away is. So today.. on top of adding 5 min to my cardio (yuck) I will do and PUT AWAY the laundry.

That is a good goal for me.



Salena in Chicagoland has gotten 18 cheers on this goal.

 

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