booboobabies in Lubbock is doing 38 things including…

stay on my diet and exercise program

2 cheers

 

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booboobabies has written 1 entry about this goal

Trying to be healthy

On Jan. 28, I found out that my cholesterol is high. Since then, I have been very careful about what I eat, and increased my amount of exercise. The doctor also has me on medication, but I realize that I can’t control my cholesterol with drugs alone. Even with medication, diet and exercise, my Mother was only able to decrease her cholesterol by 4 points. Unfortunately, heridity determines a lot of our cholesterol, and we can’t do anything about that. My doctor says that decreasing cholesterol is a lot harder as a person gets older. He also said that if I’m lucky, I can get my cholesterol down 18 points, which is much better than my Mom did.

All I can do is stick to my diet, medication and exercising, and hope for the best.



booboobabies has gotten 2 cheers on this goal.

  • sunny2234 cheered this 3 years ago
  • As confused as a hungry baby in a topless bar cheered this 6 years ago

 

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