stop being so angry

I’m really tired of being an angry person. Little things set me off, I’m always really jealous of other people, and I sometimes have just plain bitter thoughts about people I don’t like. Is this what you call teenage angst? I hope so. I hope I grow out of this phase. I’m sick of carrying this negative energy on my back. I hold grudges like crazy. Letting something go is nearly impossible for me. I can’t live my whole life like this.