get healthier

i had a really amazing week at the rancho la puerta in tecate mexico. it was 7 days of organic healthy breakfast, lunch and dinners, (no snacking in between), yoga and pilates everyday and a good bunch of walking. i feel so much better…

more soy and practice a gluten free diet. i tryin my best to stick to the most difficult life change

so vitamins, iron pills, green veggies and more water is a must have in my new way of life.