Waterfall Nymph in Graton is doing 38 things including…

learn to meditate

31 cheers

 

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Waterfall Nymph has written 3 entries about this goal

So I got an app

It’s a timer, essentially, with soothing tones. I think that’s what I need because without it, one of the loudest voices in my head keeps asking how long it’s been and wondering if I’m done.

Tried it for the first time yesterday. Wow, those voices are loud and persistent, but I felt like I had more success than I anticipated.



It's time again

New Year’s resolution to try again on one of my original goals.



Untitled

Later.



Waterfall Nymph has gotten 31 cheers on this goal.

 

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