butchered is doing 34 things including…

decrease my body fat %

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I’m now down to 24.2%. In January 2007, I was 27%...

Apr 30, 2007, 04:37PM PDT | 0 comments

Since January 16th,2006, my body fat went down 3.3%.. Still a long way to go for the 6 pack though..

May 10, 2006, 11:29AM PDT | 2 cheers | 1 comment