lose 30 lbs

actually I think I’ve lost more than 30lbs, more like in the 40lbs range. I decided to change my lifestyle, too much up and down shit. Too much berating myself for the love of food shit. No I eat my food in it’s natural state—raw. I’m a vegan, a raw food vegan. I eat vegetables, fruits, sprouted nuts & seeds. I don’t miss much because there’s so much to explore with this lifestyle.

Yeah!

i’m here, up and down, but i’m still here trying. trying to figure out how to be at peace with the food choices that i make. trying to listen intently to what my body says to me about what it wants to consume, in order to feel good. so, here i am, 18 lbs away from my goal and happily on this journey towards maintenance.

part one…

be back for the next chapters…