I wish I had video cam — 3 months ago
to record all the instructions for the exercises the trainer has customized for me. ugh Trying to breathe, think, and remember is so hard to do together when your muscles cells are hogging all the oxygen.
c14lee has written 3 entries about this goal
First Workout — 4 months ago
I had my first session with a personal trainer today. It was fabulous!! I have only used the gym on my own before, but having a trainer just does so much more to keep the motivation up. At the end of the hour, he pushed me harder than I would have done by myself—it’s just too easy to slack off when I workout alone. Now I am acutely aware that I DO have ab muscles, even if I can’t see them just yet.
First Step — 4 months ago
Just signed up for Bally’s Fitness again after stopping about 2 years ago. They are running a promotion and the deal was too great to pass up. I am determined to be fit in time for summer.
“The journey of a thousand miles begins with a single step”—Lao Tzu (Chinese Philosopher)
