cafeboy is doing 16 things including…

do meditation daily


 

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cafeboy has written 2 entries about this goal

Day 2

Today was the second day in this goal of mine. I did it in the morning itself as soon as i woke up. I might at well get it done as early as possible before my mind starts to make excuses.



First day today

After a long long time, I finally took out time to do Kriya. It took hardly 30-35 minutes and this amount of time I can surely spend everyday for this activity.

It felt really good and my mind felt light and calm. I must keep this feeling in my mind whenever I feel lazy to do Kriya. It will motivate me to do it regularly.



 

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