Having failed miserably at this on previous attempts, I am starting over! New healthy eating regime starting today plus more exercise.
I WILL get fit this year!
Having failed miserably at this on previous attempts, I am starting over! New healthy eating regime starting today plus more exercise.
I WILL get fit this year!
Having completed teh Race For Life today without too much difficulty, I’ve realised I’m not as unfit as I thought! However, there are a few things I need to do…
1. – Limit alcohol consumption to Friday and Saturday nights only
2. – Take a good walk at least twice a week
3. – Stop eating rubbish!
4. – do my Pilates video at least once a week
If I can do these things I think i will be on the way to achieving my goal.
This will be a bit difficult at the minute as I am pregnant, but once baby arrives I really want to get fit again. I am fed up of being out of breath!