camis in Norwich is doing 33 things including…

become fit and healthy

50 cheers

 

camis has written 3 entries about this goal

A new start 2 years ago

Having failed miserably at this on previous attempts, I am starting over! New healthy eating regime starting today plus more exercise.

I WILL get fit this year!



A plan... 3 years ago

Having completed teh Race For Life today without too much difficulty, I’ve realised I’m not as unfit as I thought! However, there are a few things I need to do…

1. – Limit alcohol consumption to Friday and Saturday nights only

2. – Take a good walk at least twice a week

3. – Stop eating rubbish!

4. – do my Pilates video at least once a week

If I can do these things I think i will be on the way to achieving my goal.



Getting fit 4 years ago

This will be a bit difficult at the minute as I am pregnant, but once baby arrives I really want to get fit again. I am fed up of being out of breath!



camis has gotten 50 cheers on this goal.

 

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