camis in Norwich is doing 29 things including…

become fit and healthy

51 cheers

 

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camis has written 3 entries about this goal

A new start

Having failed miserably at this on previous attempts, I am starting over! New healthy eating regime starting today plus more exercise.

I WILL get fit this year!

Jan 01, 2007, 07:26AM PST | 1 cheer | 0 comments


A plan...

Having completed teh Race For Life today without too much difficulty, I’ve realised I’m not as unfit as I thought! However, there are a few things I need to do…

1. – Limit alcohol consumption to Friday and Saturday nights only

2. – Take a good walk at least twice a week

3. – Stop eating rubbish!

4. – do my Pilates video at least once a week

If I can do these things I think i will be on the way to achieving my goal.

May 06, 2006, 02:17PM PDT | 2 cheers | 0 comments


Getting fit

This will be a bit difficult at the minute as I am pregnant, but once baby arrives I really want to get fit again. I am fed up of being out of breath!

May 13, 2005, 11:52AM PDT | 1 cheer | 1 comment


camis has gotten 51 cheers on this goal.

 

I want to:

The world wants to...

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