learn to control my anger

I don’t know why, but when it comes to people(especially those at school and my little sister), I just get so fucking angry and I feel the need to yell, always,

I think that if I tackle one of my other goals of “do more yoga” and maybe throw in some meditative techniques, this could be doable.

I actually noticed that when I stopped running every other day, I got angrier, in general. I would definitely still run, but my oh-so-trustworthy mp3 player just went dead,. As of now, all it does is turn on, with a black screen, and nonstop, plays “Lullaby” by The Cure. I think I might hate that song now….