Starting at square 1
13 months ago
I have never ran anything in my life… yet I want to do this. I do not care if it takes me 3 years to train for it (or longer), but I want to do the training right.
I know I have to start slow (I am overweight and out of shape), but I can handle doing the baby steps.
Thoughts about best shoes, websites with the information on the training process?
