carladj in Minneapolis is doing 16 things including…

Fast one day a week.


 

carladj has written 1 entry about this goal

I fast one day a week and have done so for over a year 10 months ago

I decided a year ago to try to fast one day a week. It was one of the best things I have done. There is something great about fasting once a week. It clears my head and my body. I feel great on Mondays, which is when I usually fast. Occasionally, I’ll fast for 2 days because if feels great.

Mar 02, 2009, 08:09PM PST | 0 comments


 

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