carlav in Lima is doing 12 things including…

exercise

4 cheers

 

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carlav has written 10 entries about this goal

I'm back to the gym

woohoooo :)



thursday

I went running last thursday! This time I was able to run a little more than last week :) I hope I can get to do it more often and not just once a week. I feel great after running… so healthy!



I went running yesterday...

... it felt pretty good :)



walking

I gave up running (for the moment) but at least I’m trying to go out for walks… Exercising is good! I don’t want to give up



running

I’m running three times a week (in a good week :P) and I’ve been feeling great! I hadn’t done any exercise at all for a long time.



gym

Yesterday I went back to the gym after a 20 day trip. It was hard but I’m glad I’m exercising again \o/



I gave up...

no more swimming :( I gave it up!! shame on me :P



second class and still liking it very much...

two friends are thinking of joining which makes it even better!!



:)

Yesterday I started swimming lessons!!! It was veeeeeery good but I ended up so tired! I think it’s going to get better with time. It’s true that exercise can really boost your mood =)



swimming...

I’m planning to start swimming next week!! Let’s see what happens…



carlav has gotten 4 cheers on this goal.

 

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