carpe_diem_for_me is doing 40 things including…

get muscles in my arms

38 cheers

carpe_diem_for_me has written 4 entries about this goal

*Picking back up on this, as well*  — 3 months ago

I dusted off the ‘ole bowflex and did arm exercises and crunches yesterday (I even did my lunges)...

Hopefully I can keep myself motivated and moving in the right direction with this goal ~ I’m going to repeat these tonight!

:-)

*Coming along slowly but surely!*  — 1 year ago

Worked out on my bowflex ~ arm exercises and crunches. Also did lunges ~ ouch! I can feel the burn, so I know that I am progressing.

*Coming Along On This Goal!*  — 1 year ago

Today has been a good exercising day for me ~ I feel very encouraged!

Did three sets of fifteen crunches, three sets of fifteen arm exercises on my bowflex, and three sets of fifteen lunges.

Whew!

*I need to start working on this one!*  — 1 year ago

OK ~ I’m going to actually put this goal into action! I am going to aim for three days a week on my hubbie’s bowflex. I need to start small ~ I haven’t worked out in forever. Plus, I don’t want to lose weight ~ just tone up!

carpe_diem_for_me has gotten 38 cheers on this goal.

 

I want to: