I am now a runner. Could be more diligent but I went from 0miles to 3 miles in two months. Half marathon by next fall! Now onto eating healthier
Sponsored Links
'+living A Healthier Lifestyle
thrive.kaiserpermanente.org/ Thrive: Keep Your Family Healthy. Find Articles, Games & Music!
Healthy Lifestyle Trends
www.newhope360.com/Healthy Articles And Tips On Health Product Trends. Visit Our Site For Info!
Healthy Lifestyle
www.skinnycow.com/IceCream Skinny Cow™ Ice Cream: Everyday Indulgence. Check Out Our Treats!
Healthy Lifestyle Tips
www.specialk.com/ Get the Support You Need For Eating Healthy With Tips From Special K.
Alife Medical now Optum
www.optuminsight.com/A-Life+Medical Same CAC with patented NLP technology. Request a demo.
Arrowhead® Water Delivery
www.arrowheadhomedelivery.com/ No Annual Contract & $25 Off When You Sign Up for Arrowhead® Water.
caselean has written 3 entries about this goal
walked to do xmas shopping up to new center on monday and then 4miles yesterday to murrays for pat’s present. The cold wasn’t so bad. glad I did it.
well it ofically topped the scale when I became too fat to wear the oants I have been wearing for the past 5 years at rams horn for work. I guess if they lasted that long I should be happy. Just not that my boss said they were too tight. I wouldnt wear them if I had money for more clothes. So on that shitty moment I decided Ive really got to do something. I have been working out a lot more. So when I went grocery shopping yesterday. I bought the healthiest food I could possibly think of and I am going to try my damndest to eat better and work out even more. So I got beans (the dry kind) chicken mozerella cz lots o fruits and lots o veggies. Hello World this is gonna be a new me! Now if I can just eat less chocolate.
