think before i speak

I know that I have failed. I can’t think of a specific time but maybe that is the problem. I don’t even realize when I am failing. God help me!

I was doing fairly well at this until yesturday. A group of leaders for the youth ministry I help out with was filming a video on the topic of sex. We gave the students the opportunity to write down questions they had about the opposite sex and then we filmed a video of guys answering the girls questions and girls answering the guys questions. Lets just say guys do not understand girls even when they try their darndest to tell them everything they possibly can. I may have said a few things out of anger because I was pretty livid. I did better in everyday life but I really need to work on thinking before I speak when I get upset or angry and especially in stressful situations like yesterday.