Exercise
4 years ago
1) I want/need to exercise at least 20-30 minutes every day.
2) Eat more veggies.
3) Keep food diary.
4) Schedule “me” time into every day.
5) Schedule planning time into every day.
1) I want/need to exercise at least 20-30 minutes every day.
2) Eat more veggies.
3) Keep food diary.
4) Schedule “me” time into every day.
5) Schedule planning time into every day.